Compare and Contrast Brick-and-Mortar Versus Virtual...

The Information Age has ushered in a whole new competitive virtual marketplace for traditional brick-and-mortar organizations to compete with in the tough competitive global markets of the 21st century economy. The ability of virtual organizations to easily advertise and market their products through the internet and social medias have created a potentially limitless clientele through the utilization of a mass mediated approach that has historically been unavailable to traditional brick-and-mortar organizations. Rapidly changing markets have created volatile rivalries for competitive market-shares inspiring organizations to scramble to create rapid organizational changes in order to remain competitive meeting stakeholder preferences,†¦show more content†¦These organizational bonding experiences often involve face-to-face interchanges experienced through common work experiences which create opportunities for individuals to develop deep meaningful relationships based not only on verbal communication but non-verbal interactions such as body language. Face-to-face communication also gives organizational members the ability to receive immediate feedback and clarification, which is often unavailable in virtual organizations. In contrast, virtual organizations often consist of isolated individuals that perform business functions from distant locations rarely having to opportunity to collaborate with one another through face to face exchanges, leaving organizational members to conduct business through e-mail, webinars and other social networking communication software in order to collaborate with organizational members. The lack of face-to-face communication tends to create opportunities for miscommunication due to lack of non-verbal communication cues being available to organizational members who often rely on interpreting facial and non-verbal forms of communication that assist in interpreting contextual clues that aid in interpreting the intent of the interaction. Virtual networking allows for organizations to communicate 24 hours a day internationally reducing organizational travel costs, allowing members from varied regionalShow MoreRelatedDigital vs Print21238 Words   |  85 PagesBlekinge Instit ute of Technology   An Economic Perspective: The Future of Digital versus Print Media with a focus on the cultural products of books and music This thesis identifies two of the major media industries: Books and music and investigates the future of digital media and its implications on the printed media. By Imtiaz Lakhani Supervisor: Assistant Professor Philippe Rouchy Master’s Thesis in Business Administration, MBA programme Fall 2010 MBA  Thesis  2010  Ã¢â‚¬â€œÃ‚  Author:  Imtiaz  Lakhani  Read MoreRetail Review6683 Words   |  27 Pagesfor the consumer at lower prices; (2) one-stop shopping convenience for the consumer, freeing up the consumers time for other productive and leisure activities; (3) immediate increase in employment at various levels of the local, large store organization; and, (4) greater opportunities at the supply level, since the large store would have to rely on local supply sources for a variety of products, especially perishables. 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The Significance of Suicide in Hamlet Free Essays

The Significance of Suicide in Hamlet The concept of suicide is one that is greatly contemplated and discussed by Hamlet and other characters in William Shakespeare’s play. It can be seen through two of Hamlet’s soliloquies and his overall demeanor throughout the play. Hamlet has many issues that he must deal with such as the death of his father and the marriage of his uncle and mother. We will write a custom essay sample on The Significance of Suicide in Hamlet or any similar topic only for you Order Now These two incidents led Hamlet to consider the extreme act of suicide to escape the fate that he had been bestowed. Although Hamlet did not commit suicide, in the end the path that he took inevitably led to his suicidal intentions and his eventual downfall. The contemplation of suicide threatens Hamlet and various characters in the play leading to the demise of the characters and the kingdom of Denmark. The sudden and tragic death of King Hamlet left the kingdom of Denmark and more importantly his son, Prince Hamlet, in a state of distress; as a quick fix to this problem Claudius married Gertrude. In the beginning of the play, after Hamlet’s confrontation with Claudius, he states in his soliloquy that, â€Å"O, that this too too solid flesh would melt / Thaw and resolve itself into a dew! Or that the Everlasting had not fix’d / His canon ‘gainst self-slaughter! O God! God! †(Act I, Sc. 2) Hamlet clearly expresses his Christian beliefs and his fear of being punished for â€Å"self-slaughter. † He believes that it is better to live in his current state then be damned to hell in the afterlife. One may view this outburst as his method of venting or an over exaggerated teenage rant. For it seems that Hamlet is not capable of dealing with the death of his father or the marriage, however incestuous it may be, in a reasonable and non-destructive way. The appearance of his father’s ghost sparked a fire inside of Hamlet; he took it upon himself to avenge his father’s death; a deed that he would not be able to complete if he committed suicide. Hamlet’s Christian beliefs may have held him back from an untimely death at first but his craving for revenge overpowered everything else, driving him to live on. Hamlet was not the only person that struggled with his life and developed a disturbed psyche, the most notable character being Ophelia. Many factors led to Ophelia’s death, one of the reasons being Hamlet’s so-called fake craziness which drove him to ruin his relationship with Ophelia, but it wasn’t the only factor that led to her downfall. Ophelia’s father and brother, warned her against Hamlet, and even though she heeded their warning it led to her ultimate demise. Some people speculate that Ophelia was pregnant and in the Elizabethan era that this play takes place; suicide was the preferred method of â€Å"abortion† or a solution to premarital sex. Preceding Ophelia’s death, she was in a mental state of distress and disturbance; this may have been a reason that led to her death. She may have viewed suicide as the only escape from her cruel, harsh life after Hamlet denied her and after the death of her father; taking into account that her death may have been an accident. She was given a very forced funeral, the priest even stating that, â€Å"As we have warrantise: her death was doubtful. †(Act V, Sc. 1) Had her death been truly recognized as a suicide she would not have received a burial and her body most likely would have been left in the river to rot. The death of Ophelia was devastating to Hamlet, for when he heard of her death and saw her pale body in the casket, he admitted to Laertes and the clown that he did in fact love Ophelia. This deepened his depression, but strengthened his need to avenge his father. The controversy behind her death and the mock funeral that was held for her only further led Hamlet to lose faith in humanity and his own life. One of the greatest obstacles Hamlet faced was how he was going to avenge a murder without committing a crime. Although he wanted to avenge his father’s death, he did not want to do so under circumstantial evidence, he wanted to be completely sure that Claudius was the culprit. He underwent his plan by persuading the troupe to perform a play reenacting the killing of King Hamlet. Claudius’ sudden departure from the room proved to Hamlet that his suspicions were true. This incident pushed Hamlet closer to death. His thoughts and conscience were clouded by the need to kill his father’s murderer. Hamlet believed that if he committed this act he would find his resolve. He believed that he could not leave the world without finishing this task, but once he had done this, there would be nothing more except his questionable Christian faith and fear of the unknown to keep him in the light and away from the darkness; which in the end might not have been enough. Hamlet’s iconic quote, â€Å"To be, or not to be: that is the question,† (Act III, Sc. 1) is the greatest example of his suicidal debate. Hamlet questions why it is not a common act for people to commit suicide, for individuals to escape reality and their current problems. He cannot fathom why a person would endure the tragedies of life throughout the years and whether it is nobler to do so or nobler to end it all. Albeit his Christian beliefs, Hamlet believes that the real reason is fear of the unknown. Death is an intangible force that cannot and will not be explained. Humans fear concepts they do not understand, so they would not willfully venture into unknown territory. One cannot foresee what lies beyond death, heaven, hell or nothingness and Hamlet realizes this, posing the question, â€Å"For in that sleep of death what dreams may come. †(Act III, Sc. ) Individuals feel they must attain truth and sanctity from their lives and ultimately our consciences get the better of us. â€Å"†¦conscience does make cowards of us all†¦ thus the native hue of resolution / Is sicklied o’er with the pale cast of thought. †(Act III, Sc. 1) The events that occurred around Hamlet may have pushed him towards the brink of death, but the y also allowed him to realize that life was worth living. Avenging his father’s death was Hamlet’s prime purpose in the play. He believed that if he in fact did commit â€Å"self-slaughter† that his father would have died in vain. His duty in life from then on was to investigate Claudius and avenge his father. During his return to Denmark, after being forced to leave, Hamlet witnesses Fortinbras and his army on their way to defeat King Claudius and reclaim their pride and power. Despite Fortinbras being an enemy of his country, Hamlet sees how ambitious and driven the man is. This allows Hamlet to realize that life is precious and that if Fortinbras can have that amount of motivation, so can he. â€Å"Witness this army of such mass and charge / Led by a delicate and tender prince / Whose spirit with divine ambition puff’d. †(Act IV, Sc. ) He now possesses a new goal that he feels he must complete; warn his country of the Norwegians attack. Death overtook the entire kingdom of Denmark and Hamlet’s entire family. The final scene of the play when Hamlet fights Laertes shows the internal corruption of the family and the kingdom. In a sense every person that died in the play committed suicide. Laertes’ scheme with Claudius backfired on him and his death was caused by being slashed with his own poisonous blade. Gertrude drank the poisonous drink and although she was not aware of the poison she drank the drink willfully, even after being told by Claudius not to. Claudius died from his own poisonous sword, albeit it was forcefully thrust into his chest by Hamlet, he was without a doubt murdered by his own plan. Hamlet delayed his quest for vengeance and almost ran away from his mission; this delay led to his battle with Laertes and ultimately his demise. The sight of Hamlet dying made Horatio consider following him, he wanted to drink the poison and follow his friend into the afterlife, even if he did commit â€Å"self-slaughter†, the death of his friend was too much to bear, but Hamlet convinced him otherwise, so he may tell his story for years to come. But let it be. Horatio, I am dead / Thou livest; report me and my cause aright / To the unsatisfied. †(Act V, Sc. 2) These deaths left a bad taste in the mouth of the kingdom of Denmark and displayed the true colors of the royal family. From the beginning Hamlet and his family were on the path that would eventually lead them to their end. With the death of King Hamlet and the inc estuous marriage of Claudius and Gertrude, Hamlet’s life and the fate of the kingdom spiraled into madness. The play ended in various deaths and tragedies representing the true significance of suicide in the play of Hamlet. How to cite The Significance of Suicide in Hamlet, Essay examples

Short Research Essay on Andy Warhol and His Influences Example For Students

Short Research Essay on Andy Warhol and His Influences Artist Andy Warhol was a pioneer of the pop art movement in the sasss. He helped to liberate society and crush boundaries in American culture. Whorls work paved the way for people to embrace and explore themselves as individuals and break the social norms. Prior to the asses people in America were very conservative on their views on society and what was socially acceptable. People were divided into categories based on class, gender and race. Warhol broke the mold of modern conformity and challenged idealist visions making alienation, loneliness and being an outcast a trend. America in the asses had n ongoing battle with equality within its culture with race, gender and class being the main catalysts. Whorls work focused mainly on tame, money and tragedy. He broke down typical stereotypes bringing a sense of social equality to everyone, at least where art played a part. He has been quoted saying In the future everyone Will be famous for IS minutes. This is because Warhol made a point to take every day people and mediocre stars such as Edie Sedgwick and turn them in to superstars. Sending the message to millions Of Americans that anyone had the potential to be famous and being eccentric was a good thing. Whorls work catered to the general public and all members Of society, blurring the lines between race, gender and class. You no longer had to be an elitist to enjoy fine art but rather a human being. It was during this time that Warhol started painting ionic American objects such as the Campbell soup cans, Coca Cola bottles and celebrities such as Marilyn Monroe and Elizabeth Taylor. Often poking fun at American consumerism, conformity and the loss of individuality. Warhol changed how the world viewed simple things. Giving the public a new perspective, He was making a bold statement about being different. These prints were his way to pointing a finger and laughing at mass production and traditionalism. Giving the public a chance to view things in a different light and to think outside the box. Warhol liked to push the boundaries and modern America post 1960 was very conservative. He worked with a wide range of mediums and between 1363-1968 produced over 60 films and countless reels of erotic photography. Many of which drew from the underground homosexual culture and openly explored the complexity of sexuality and desire. The topic of sexuality and homosexuality was a hushed one. Homosexuality was considered malaise and not as a genuine sexual orientation. Homosexuals were seen as deviates and predators and considered a danger to society. Warhol was openly homosexual and he professed that influenced his work and his attitudes and relationships to the art world. Whorls work and personal influence brought sexuality to the forefront making more sociably acceptable for people to be openly gay. Leaving them free to explore their sexuality more frankly and honestly. With raunchy films and pornographic images being readily available through art it was deemed socially acceptable on some level and even trendy to reek the boundaries of heterosexual marriage. Men and Woman were no longer afraid to embrace their sexual identity but were encouraged to exploit it instead. Traditional American values related to sex and marriage was pushed aside and a sexual revolution was born. In Conclusion Andy Whorls work simulated a cultural movement and a sexual revolution in America. Through works like the one pictured (Campbell Soup Andy Warhol 1 968) he was able to change how we kick at the world. What defined a superstar and made them different from the average person? What was sociably acceptable now? Are we all just pawns in the game Of consumerist America? These were all questions Warhol raised and left the public to draw conclusions for themselves.

poem book Essays - Emotion, Limbic System, Subjective Experience

What is the one emotion that has everyone mystified? What is the one emotion that has started as many wars as it has ended? What emotion has had more plays, songs, and stories written about it than anything else? Love, that one emotion that makes enemies into friends and friends into enemies. So many legends surround this emotion, from the goddess Athena and Helen of Troy to Shakespeare's Romeo and Juliet. Love comes in so many different levels, that it doesn't appear to be the same emotion at all, but it is. There is so much to love, that it will be hard to put into this simple essay. It can tear people apart and make us do irrational things to bringing together entire nations. What can this emotion not do? It's hard to tell, but there is a lot it can. This emotion, bring tears to our eyes when something happens to our family members, friends, and pets. When we feel love ripped from us, as in death or being spurned by another, we do things we wouldn't normally do, such as go on violent rampages, or mourn to the extent that our loved ones have to watch us constantly to make sure we don't try anything like suicide. Some can move on, always remembering the lost loved one after a while, but others can not let go. These are the ones that need our love and support the most. There are so many levels to love, that I can only express a few of them here. These are the ones we see most in life. Friendship starts this list off. Yes, it doesn't seem like it, but we do feel love towards our friends, this is what helps us get along so well, and why we miss them when we don't see our friends for a long time. It's also why we hold certain friends over others no matter what happens. Sometimes, the bond between friends deepens to the point where a stronger bond of love is made, making them family. Another level of love, are for our siblings and other family members. Even though we do things to our family members, and sometimes we don't like some of our family, that bond is still there. It's this family bond level of love that brought about the phrase, blood is thicker than water. We will do things for our brothers, sisters, mothers, fathers, and children before we would even consider doing them for anyone else. Many wars have been started because of this family level, brother avenging brother or father, father protecting his wife and children, or even vice versa. This simple family bond can even extend to include our pets, amazingly enough, and that is a good thing.

Water Resources Management

Water Resources Management Impact of human activities on water resources This has adverse effects on the population of fish that are set to dwindle due to the destruction of their food resources or by killing them through mercury poison. Advertising We will write a custom essay sample on Water Resources Management specifically for you for only $16.05 $11/page Learn More The mercury poison comes from industry effluents. Adverse temperatures that results from dumping of hot water from the industries near water resources also affect the number of fish by killing them. The presences of these pollutants always have the effect of destabilizing the ecological balance of the water (Feldman, 1995). The management of these water resources is a very precarious and complicated. This process requires a careful balance of both ecological and economical considerations. The management plan will include the introduction of laws to curb the water pollution and preservation of fish resources. The laws will have to outlaw uncontrolled dumping and release of industrial effluents in the water. The law should also set limits to the fishing practice the fishermen will have to use. This will include limiting of fishing licenses and setting limits to the size of fishing nets the fishermen will have to use and set limits the amount of fish the fishermen can be allowed to catch. The law should also carry stiff penalties to whoever found in violation of the environmental water laws. Another management policy can be the introduction of an economic policy where the person responsible for the pollution to be made to pay for the cost of cleanup. This will mean that fishermen and other stake holders will have to take out insurance covers to cover their practices. Even consumers who use paper bags will have to pay for them. Finally, the recycling of most materials that find their way to the water resources can go a long way in trying to manage the resources. Recycling of waste and purificatio n of sewage waste should be encourages to avoid toxic wastes spilling up in the water. Effects of water resources managements on the community The effects of the management will be received in different ways by both environmentalists and fishermen. To fishermen the proposal to recycle and reduce the waste effluents will be take positively as it will mean the increase to the number of fish but the proposal to introduce laws to enable the efficient sustainable of resources will be received negatively by the fishermen. Advertising Looking for essay on ecology? Let's see if we can help you! Get your first paper with 15% OFF Learn More This is because the laws seek to limit the size of the nets and the amount of fish each fisherman can catch. In addition, by limiting on the number of fishermen it will result in the increase in the price of fishing licenses. On the other hand, the environmentalists will take the introduction of the laws and the other management pr ocess positively (Feldman, 1995). This is because all these measures will lead to the protecting the water resources as well as allowing the population of fish to flourish. This solution will have different effects to the community. In terms of jobs, the number of jobs might reduce in the community due to the limit of the number of fishermen allowed in the water resources. It will also mean that all the industries that depend on fish like fishmeal factories and filleting plants will have to suffer. On the other hand, due to the cleanup of the water resources, it will have a positive effect on the lifestyle on the community. The practicing of swimming and other sports safely done without the fear of catching water-borne diseases that might have affected the water resource users before the clean up. Problems developed by fishing techniques Fishing can lead to the extinction of species due to the overfishing of rare kinds of fish and other protected kinds .In addition it can lead to t he killing and capturing of unwanted water species. This is because some fishing methods like trawling are indiscriminate on what they catch. Water animals like turtles and water snakes can be caught thus changing the balance of the ecosystem. Finally, fishing method likes trawling involves the dragging of nets at the bottom of the water bodies. The nets can cause the scrapping the floor leading to the destruction of polyps which is an important source of food to the fish.Advertising We will write a custom essay sample on Water Resources Management specifically for you for only $16.05 $11/page Learn More Reference Feldman, D. (1995). Water Resources Management: In Search of an Environmental Ethic. Baltimore: Johns Hopkins University press.

Helpful Examples of Intrapersonal Intelligence

Helpful Examples of Intrapersonal Intelligence Intrapersonal intelligence is one example of developmental psychologist Howard Gardners nine multiple intelligences. It explores how skillful people are at understanding themselves. Individuals who excel in this intelligence typically are introspective and can use this knowledge to solve personal problems. Psychologists, writers, philosophers, and poets are among those that Gardner views as having high intrapersonal intelligence. Howard Gardners Inspiration Howard Gardner is a professor of cognition and education at the Harvard Graduate School of Education. He uses the late English writer Virginia Woolf as an example of a person with a  high level of intrapersonal intelligence. He has noted how in her essay, A Sketch of the Past, Woolf discusses  the cotton wool of existence, or the various mundane events of life. She contrasts this cotton wool with three specific poignant childhood memories. The key point is not simply that Woolf is talking about her childhood; its that she is able to look inward, examine her innermost feelings, and articulate them. Many people struggle to identify their deepest feelings, let alone discuss them in a way that others can understand. Intrapersonal Intelligence Dates Back to Antiquity The Greek philosopher Aristotle, born 384 BC, was an example. He is widely credited as the first scholar to study logic. Along with Plato and Socrates, Aristotle was one of the founders of Western philosophy. His dedication to the study of reason required him to examine his own internal motivations, giving him great intrapersonal intelligence. Aristotles work would go on to make an impact on the 19th-century German philosopher Friedrich Nietzsche. He was an existentialist who exemplified Gardners theory on existential intelligence. However, Nietzche also wrote about the forms of spiritual metamorphoses necessary to lead a meaningful life. His work would influence the novelist Franz Kafka, who wrote The Metamorphosis. This 1915 story is about  traveling salesman Gregor Samsa, who awakens to find himself transformed into an insect. But the story is really about Samsas deep, internal introspection. Another 19th-century thinker gifted with self-awareness is Walt Whitman, poet  and author of Leaves of Grass. Whitman and other writers, including Ralph Waldo Emerson, and Henry David Thoreau, were transcendentalists. Transcendentalism was a social and philosophical movement that surfaced during the 1800s. It emphasized the importance of the individual and was influenced by Plato. Intrapersonal Intelligence: The 1900s Socrates, Plato, and Aristotle are celebrated as some of the greatest minds ever. But during the 20th century, that honor went to theoretical physicist Albert Einstein. One of historys greatest scientists, Einstein liked to spend time thinking during long walks. On these strolls, he thought deeply and formulated his mathematical theories about the cosmos and the way the universe works. His deep thinking sharpened his intrapersonal intelligence. Like Einstein, people with high intrapersonal intelligence are self-motivated, introverted, spend lots of time alone, and work independently. They also tend to enjoy writing in journals, which Anne Frank did during tragic circumstances. Before her 1945 death at age 15 during the Holocaust, she spent much of World War II hidden in an attic with her family. While in hiding, Anne wrote a diary detailing her hopes, desires, and fears in such a moving way that the journal remains one of the worlds most widely known books.   How to Enhance Intrapersonal Intelligence While some people seem to have an innate knack for intrapersonal intelligence, this skill can also be taught. Teachers can help students enhance and strengthen their intrapersonal intelligence by having them journal regularly and write reflections on the topics covered in class. They can also assign students independent projects and incorporate graphics like mind maps to help them organize their thoughts. Finally, just having students imagine themselves as an individual from a different time period can help them focus inward. Teachers and caretakers should take advantage of any opportunity available to inspire students to reflect on their feelings, what theyve learned, or how they might act in different contexts. All of these practices will help them to increase their intrapersonal intelligence. Sources Kafka, Franz. The Metamorphosis. Paperback, CreateSpace Independent Publishing Platform, November 6, 2018. Whitman, Walt. Leaves of Grass: The Original 1855 Edition. Dover Thrift Editions, Paperback, 1 edition, Dover Publications, February 27, 2007.

Case analysis on The Treadway Tire Company Study

Analysis on The Treadway Tire Company - Case Study Example Raw materials depended on the price of oil, which has rapidly increased from $ 20 per barrel to $ 90 barrel in 2007 influencing the economics of tire firms. The rising cost of raw materials was posing a great impact on the company’s economy. Further, Lima Tire plant was facing serious morale problems with the line-foreman. Their dissatisfaction was starting to affect the entire company. The plant presently is undergoing massive expansion in that it aims to modernize its efforts that will increase the plant’s capacity and use new manufacturing technology. In addition, Lima plant has become one of the Treadways top plants in quality ratings and productivity because of the enhanced technology and updated equipment. Treadway closed Greenville Plant situated in South Carolina because of outdated equipment and moved some equipment to Lima. Therefore, with the additional volume, Lima moved to continuous operations, which has allowed Treadways to amortize the substantial fixed costs of operating a tire plant over maximum production volume. Current issues within the plant is the rising cost of raw materials, high level of job dissatisfaction and tension that exist between hourly paid workers and foremen. Currently, there are no enough people qualified to be promoted to the ranks of foreman. The company desires to solve the turnover problem in order to make Lima Plant become Treadway’s top plant for productivity and its lowest cost producer in North America. The Company wants to have employees who are satisfied with their work. Due to this, the company conducted an employee satisfaction research, noticed that some supervisors were not happy with the job, and was concerned about the positions of line supervisors. There is need to increase intercompany transfers and the percentage of college graduates. Summarily, the increase in costs of operation should allow the company to increase

JIT Assignment Example | Topics and Well Written Essays - 250 words

JIT - Assignment Example The next important step is to increase production of the other companies in different countries so that the supplies are maintained. Even though many companies including the Caterpillar face challenges and losses during catastrophes, Just-In-Time (JIT) inventory management still survives due to the fact that storage costs are reduced (Muller, 2011). The company saves millions of dollars annually by reducing the number of warehouses and stores that would otherwise be needed for storing excess inventories (stocks). Another reason for preference of JIT is the fact that risks for producing excess products that would not be consumed after a very long time; the result is reduction in the cost of input or production process. From these catastrophic experiences mentioned above, it is evident that JIT has both its pros and cons during disasters. According to Miller (2011), producing less products means less losses when a disaster happens; this transfers to fewer losses to the company. On the other hand, lack of stocks for future distribution can lead disrupted supply chain which can translate to loss of customers or consumers. For Caterpillar to avoid losses in case of any future catastrophes, the management should ensure that there is at least one warehouse made as a backup plan when there is interruption in production such as fire outbreak or power failure. The policies should indicate clearly how set up times and lead times should be reduced to maintain profit and

Stress Relief Essay Example for Free

Stress Relief Essay Stress affects human performance in so many ways that just to list the impact upon work would take half of this page. People under high stress become forgetful, are often late for work, miss appointments, have more sick days, have lower competence levels, are more irritable and difficult to get along with, are more likely to break things (by accident or intention) and are great candidates for the kinds of stress-related illnesses and accidents that drain Workers Compensation benefits. Stress reduction must be a constant, on-going process in all our lives. It helps us avoid pain, illness and accident. And, a low-stress (or low-distress) lifestyle is certainly the most pleasant. Once a client who was under a great deal of stress at the time said to me, urgently: Look, all these options youve shown me for stress management are getting to be too much. Its like using a technique to put a patch on me here and another to put a patch on me there. I dont need to get better six months from now after Ive learned a whole bunch of new things I need to be better now! The strength of that response varies with the kind and strength of the demand and the circumstances under which the demand is made. For example, a ringing phone is a demand. It gets a different strength of response depending upon when it rings. If you are taking a usual number of calls at the office at times you expect them, the demand is relatively low and your physical reaction is probably minimal. If the phone rings in the middle of the night when youre worried about a seriously ill loved-one in the hospital, the demand and your response are going to be high. The response is generally called the fight/flight response. It should be called the fight/flight/freeze/faint/fumble response, since those are the usual possible outcomes. But, whatever we call it, heres basically what happens in your body: * Your heart rate goes up. * Your blood pressure goes up. * You begin to perspire to help keep the body cool. * Blood is directed away from hands/feet/digestive system to power large muscles. * Your diaphragm (the muscle that works your lungs like a bellows) locks and your breathing becomes shallow and rapid. Your pupils dialate to help you see the enemy better. * Your awareness of hearing becomes more focused. * Your digestive system shuts down so the energy expended there can be used where its needed. (Or, alternatively, the system may attempt to void its contents, so youll be lighter and move faster. ) * Your immune and self-repair systems go on standby. After all, the processes of these systems are incompatible with heavy action. Besides, you need the energy to fight or run. If you really need to meet a physical threat, all this is great. It prepares your body to do the job. Then, after doing the job destroying or avoiding the stressor your body returns to normal. However, almost all our stressors (stressors are whatever cause stress) today are what psychologists call psychosocial. That is, they come from how we experience our selves, our work and other activities, and our relationships with other people. So, if your boss yells at you, your body is likely to react exactly the same as if you had to deal with a charging rhinoceros. Yet, you cant literally do what your bodys prepared to do: you cant throw your spear at him and run. That means youre going to carry some tension from the encounter around with you until you find a way to discharge it. Furthermore, you are likely to face many daily psychosocial stressors that cause the fight/flight response. If you dont find satisfying resolutions to your stressors, or if there are too many stressors, or if the response is too intense, eventually youre going to experience symptoms of stress-related illness. Stress symptoms may be physical or psychological. Physical symptoms range from muscle tension and headaches through high blood pressure and gastrointestinal ulcers to heart attacks and cancer. Psychological symptoms range from chronic anxiety through recurrent depression to complete nervous breakdowns. Physical activity is necessary to stress relief in helping to dissipate the stress reactions the flight/fight response. In addition, it helps you to: * Reduce muscular tension of sedentary functions. * Promote relaxation. * Sleep easier and better. * Concentrate better. * Reduce pain. * Raise mood. (Very important in anxiety and depression. ) * Reduce fatigue/restore energy. * Increase stamina, strength and suppleness to help make you stress-fit i. e. the fight/flight response is taken with greater ease and shaken with greater ease. Understanding this, you can see that a bit of physical activity might be worthwhile as a system of discharging the tensions of that fight/flight response. What exactly do you mean by physical activity? Exercise is a great idea if you can do, dont mind doing and dont overdo. A regular exercise program helps manage physical stress buildup, make s you feel better over all and probably live a longer and healthier life. But, if you really hate it and resent it, youre not going to follow through with it. You might as well try something else you find more pleasant. Participating in sports is a more enjoyable way of releasing stress and tension for many people. Regular participation is as good as a regular exercise program. Yoga, in a class or on your own, can also provide the benefits of a regular exercise program. It is, however, far less demanding for beginners, allowing the practitioner to slowly ease into the various stretches and poses. Moreover, you feel good while you are doing it and afterward. Done properly, yoga leaves muscles pleasantly stretched and stimulated. You want to say that in English? How and what you think determine how you feel (emotionally) and how you behave. If you have awareness of and control over your thinking process, then essentially you have control over everything that happens to you. In regard to the management of stress, this means that you can seize control of your reactions at the time of the flight/fight response and take the time to understand whats happening and what you want to do. (You must remember that the flight/fight response will occur automatically its a built-in survival mechanism. But you can reduce the occasions upon which it occurs in reaction to imaginary threats and you can reduce the intensity of the response to real threats that nevertheless do not affect your life, health or general well-being. ) Furthermore, since your body doesnt know the difference between real events and imaginary ones, you can use your thoughts to directly change whats happening in your body. For example, in self-hypnosis you can imagine your hands and feet becoming warmer and warmer. They will do so and at the same time you will be balancing the flow of blood throughout your body. What do I do to be a mind master, O Swami? There are a number of methods of gaining the ability to focus and control your mind, but no matter what approach seems to fit for you, they all accomplish the same tasks for stress management: Physical Benefits * Breathing slows and becomes deep and rhythmical. * Heart rate slows and blood pressure drops. * Brain waves slow to relaxed but alert level. * Muscle tension eases. * You become well relaxed. Psychological Benefits * Distressing emotion is inhibited remember, you cannot be relaxed and anxious or angry at the same time. * Calm envelopes you. Awareness is heightened and/or focused, depending on the method used. * Thought clarifies or is dispensed with, depending on the method of used. Meditation. Meditation is the method I most recommend to achieve focus and control in your thinking processes. There are many possible ways to meditate including Zen-style, chanting, mantra-repetition, awareness-training and contemplation. I recommend Zen-style. Its simple, quickly-learned, compact and easily portable. Well, O. K. , its simple to explain and you can learn how in less than a minute. But it takes a lifetime to master. However, you dont have to master the method to get the benefits you need for stress management; you just have to practice every day. Heres how: find a quiet, comfortable place to sit. Either close your eyes or allow your gaze to fall unfocused on the floor about three feet in front of you. Breathe normally and count your breaths thus: breathe in, do nothing, breathe out, count 1, repeat until you reach 4, then start over again from 1. Do nothing but breathe and count. Dont think, dont talk, dont look, dont listen. Just breathe and count. Continue for about ten minutes. Visualization. Instead of not thinking about anything, you think very specifically about one thing by making an imaginary movie in you head. For example, you might imagine yourself sitting on a tropical beach at dawn. You could see the changing colors in the sky as the sun rises, feel the soft warm breeze lift your hair away from your face, hear the plaintive cry of a gull, smell the saltiness of the water, hear the surf hitting the rocks beyond. If you can become proficient at putting yourself in such scenes, you can put yourself in scenes that make you feel anything you want to feel and you can modify any experience. Self-Hypnosis.

The Voice Of Generation X :: essays research papers

'We have been labeled apathetic, lazy, and selfish just to name a few,'; says Josie Mazzaferro in her essay entitled, 'Turned Off by Politics.'; We have been judged in every aspect of society, especially in the political arena. Is there any way for us to clear up these misconceptions given to us by other generations? It seems that the voice of Generation X is silent when it comes to political issues these days. When we talk about politics we often wonder what relevance it has on our lives. Many of us feel that politicians are no longer trustworthy. 'I am not saying that every politician is corrupt,'; states Mazzaferro, it's just hard to believe what he or she says is true when our generation has witnessed such harsh realities involving political figures. For example: the Monica Lewinsky ordeal that involved President Clinton. How are we supposed to trust a President who lies and commits forms of adultery to run our country effectively? Still many X'ers are too consumed in themselves to even worry about who is elected to our heads of state. They either think that their votes will not make a difference, or that the majority of people will vote for the same candidates that have been elected again and again by their name recognition alone. We as Generation X need to elect people that can associate themselves with the issues that affect the people today, and the new issues that will arise tomorrow in order to change the politics in this country. These types of situations make it hard for X'ers to take a stand and voice their opinions. What we need is a new political dialogue that will enable our generation to control more political power in this country. This new political dialogue can only begin if we start to become more interested in what goes on outside of our daily lifestyles, because it's not about us anymore, it's about them, the future generations to come. We as X'ers need to stop being so absorbed in ourselves and focus on issues that will change the future for the better. 'Instead of killing any chance for political debate by framing our values as mere matters of personal taste,'; states John Leo in his essay entitled 'The Unmaking of Civic Culture';. The only way that our generation is ever going to gain any political power in this

A Gun- Never Friend with Peace

Is it possible to have a gun-free environment? Yes it is, if only everyone will maintain a harmonious relationship with each other, if everyone will help in obtaining peace and if everyone will not bring guns.â€Å"To some people, gun means independence, protection and defense.†   (Harcourt, Bernard. Language of the Gun: Youth, Crime, and Public Policy, University of Chicago Press 2006).How can it be that gun possession law is a need for personal safety? For me, it is unnecessary to have a gun possession law for one’s safety.Gun at times is the source of injury and worst of all death. Some gun owners abuse the use of their guns.Since the early times gun abuse is already present.In the 19th century and early 20th century cheap revolvers are called â€Å"Suicide Special†. What does this really mean? Suicide special is a mass manufacture of cheap guns and many suicides were committed with this kind of guns.  The purpose of Gun Control Act of 1968 is said not to control guns but rather to control blacks and minorities. (Sherrill, Robert. The Saturday Night Special, New York, Charterhouse: 1973, p. 280-91.)The Gun Control Act didn’t control the use of guns but instead gun owners use their guns to terrorize and discriminate other people.Cheap handguns are widely use today because minorities and even the poor can easily afford it. Cheap handguns have a magnetic effect on students. Before, schools are safe refuge from violence. In recent years, there is a shocked because of multiple killings in schools caused by students. (Elliot et al.   Violence in American Schools: A New Perspective, Cambridge University Press 1998).Why did this happen? It is because of laws that legalize the possession of guns. A handgun means fame to students, fame that leads to an abuse on its use.Power is often associated with guns and youngsters are attracted to the feeling of having the power to control others in their own hands. Violence in schools due to gun s is also present. Students’ rivalry regarding to academics, partners, and peers often causes group nuisance and killings.   Since handguns are inexpensive, there will be no control on the illegal or even legal possession of it. So what is the use of a law n gun possession if the production of it is uncontrolled? It is worthless.Weaponry is seen as a central stimulus to the commission of aggressive acts. The use of handguns causes fear and loathing effect in the environment. . (Wright et el.   Under the Gun: Weapons Crime and Violence in America, Aldine Transaction1983)Guns are also associated to burglary. Robbers use guns and sometimes use synthetic guns to threat their target.Homicide is also associated in the abuse of the use of guns. Let’s take for example a professional man who caught his wife with another man. The scene is the wife is having an intimate affair with another man, her husband caught her in the middle of the act and due to great anger and shame h e pulls his gun shoot his wife immediately. The point here is that if the husband doesn’t have a gun, things might change and instead of killing his wife he might just talk to her, clarify things and get a divorce.In order to obtain a gun free world according to the gun free groups is to ban laws regarding gun possession. Let’s try imagining enactment of laws which forbid all non-government posses’ decree involves mainly those who are ready to obey them.When there is a discontented must — and money to be made — there is more often than not a way just about the law. In the black market where restricted goods are illegally sold at a higher price, guns are sold privately. There were as many as 2 million illegal guns on the street in 1993.The implication were that all those guns were in the hands of criminals, and the insinuation was that seizing the guns would make the city a safer place.Laws imposing now globally aren’t good enough. A steel ha nd in imposing the law might give real teethFor our, government, possession of guns won’t help. As long as officials are allowed to have guns, there will always be gun manufacturers. Government officials sometimes protect gun manufacturers for their own sake. They might even corrupt and supply guns to the black market.Kleptoracies is a form of dictatorship. In our world, most of our leaders are kleptomanias. We don’t like Kleptoracies in our government. Gun laws are used to deceive tax payers so that they can corrupt more for their own fortune.Gun laws is good but don’t we think that we’re being too unmotivated? Gun law is not enough to secure personal safety for ourselves.Peace is in our hands. Let us change our strategies. Imagine, aim and create a gun-free world and don’t just wish for laws.   Vanish all the guns evens those who are owned by government and its officials. Close all the gun factories, too. Let’s start a new and clean begi nning.Peace for all.Bibliography:Elliot et al.   Violence in American Schools: A New Perspective, Cambridge University Press 1998.Harcourt, Bernard. Language of the Gun: Youth, Crime, and Public Policy, University of Chicago Press 200.Sherrill, Robert. The Saturday Night Special, New York, Charterhouse: 1973, p. 280-91.Wright et el.   Under the Gun: Weapons Crime and Violence in America, Aldine Transaction, 1983.

Genie †The Wild Child Essay

Genie was discovered at the age of thirteen living completely isolated in a room in her parent’s house, with nothing to look at, restrained to a potty chair for most of her life. At this time, Genie was still wearing a diaper, did not have the ability to communicate and could barely walk. Her father’s reason for keeping Genie isolated was that he believed that she was retarded from birth. Her mother takes no responsibility, claiming she too was abused by her controlling husband. Both of her parents were charged with child abuse; but her father killed himself shortly after and her mother was able to beat the charges. Genie was taken to The Children’s Hospital of Los Angeles where she would meet several specialist assigned to her case. Shirley, an isolation specialist, stated that Genie was the most extreme case of isolation that he had encountered. Specialist started to run test to diagnose the extent of Genie’s deficiencies. Genie had a strange bunny walk, spat and clawed. It was believed that she was beat for making noise, so she remained silent. Was she born brain dead or did she become mentally challenged? First they conducted a test to monitor the electric activity in her brain. This four night study showed that Genie had a high number of sleep spindles, which shows abnormal brain wave patterns. By that spring, Genie had learned a hundred words and was beginning to speak verbally; which allowed her to express herself. Signs of her mental and physical growth were striving. She explored things using her lips and face. Doctors showed confidence in her success. Genie moved in with her Special Education teacher, Mrs. Butler. This was Genie’s first run in a foster home. Notes were taken on Genie’s obsession with hoarding objects, especially containers of liquid. This has also been recorded in other cases of isolated children. Mrs. Butler took it upon herself to cut off all contact with the other members of Genie’s case and filed a request to gain permanent custody, which was rejected by Social Services and Genie returned to Children’s Hospital for a short period of time. Genie was then placed with Mr. Riddler, who took on many of the roles in the case. Mrs. Riddler worked with Genie and taught her how to express her rage through fits, instead of physically hitting herself. She soon learned to verbally communicate her degree of unhappiness. Mrs. Riddle also helped Genie to verbalize memories from her past. Genie was able to use words and her vocabulary continued to grow. She started going to a nursery school and learned sign language. Case members still disagreed on Genie’s prognoses. Some believed that Genie was still brain dead from birth due to abnormal brain activity; while others believed that she had mental delays due to isolation, showing that her mental age was increasing. With all of Genie’s verbal achievements, she was not able to make grammatical sentences. In 1975 the research case on Genie ended and she returned to her mother’s care. Soon her mother realized that Genie was too much for her to handle and she was moved from foster family to foster family. Genie faced abuse and harassment during this time. In one situation, Genie was punished for vomiting, resulting in Genie refusing to open her mouth; ultimately, regressing Genie’s progress. Genie’s case strongly sides with the nurture debate. Emphasis is placed on Genie’s ability to overcome her early environment by allowing her to experience the world and to gain personal relationships. Genie’s ability to learn to verbalize after puberty shows that human development can occur and does not need to be learned during infancy. By Genie gaining personal relationships, she was able to learn how to express her emotions (happy, sad, angry). This proves that her environment is an important factor in her development. This study seems to be most consistent with Skinner’s Behavior Theory. Skinner believed that a person’s development was caused by the consequences of their behavior. An example would be when Genie was encouraged to speak and socialize, she did and enjoyed it. When Genie was punished for vomiting, she felt that opening her mouth was bad and stopped. Skinner also believed that the nurture side of the debate was important, development depends on experiences and people are shaped by their environment. All of which seem to be a theme in Genie’s case.

Controlling Point Sources To Reduce Pollution An Environmental Sciences Essays

Controlling Point Sources To Reduce Pollution An Environmental Sciences Essays Controlling Point Sources To Reduce Pollution An Environmental Sciences Essay Controlling Point Sources To Reduce Pollution An Environmental Sciences Essay Point beginnings pollution is the fouling substance is emitted straight into the waterway. Point beginning pollution is taint that enters the environment through any discernable, confined, and distinct conveyance, such as a smokestack, pipe, ditch, tunnel, or conduit. Point beginning pollution remains a major cause of pollution to both air and H2O. Point beginnings are differentiated from non-point beginnings, which are those that spread out over a big country and have no specific mercantile establishment or discharge point.A National Pollutant Discharge Elimination System ( NPDES ) a license system to command outflowing releases from direct industrial discharges and POTWs ( Publicly Owned Treatment Works ) . The licenses province exactly what the outflowing restrictions are every bit good as the monitoring and coverage demands. Technology-based Effluent Restriction The purpose of technology-based wastewater bounds in NPDES licenses is to necessitate a minimal degree of intervention of pollutants for point beginning discharges based on available intervention engineerings, while leting the discharger to utilize any available control technique to run into the bounds. For industrial ( and other non-municipal ) installations, technology-based wastewater bounds are derived by: Using national outflowing restriction guidelines and criterions established by EPA Using best professional opinion ( BPJ ) on a individual footing in the absence For municipal installations ( publically owned intervention works or POTWs ) , technology-based wastewater bounds are derived from national secondary Standards to command discharges from point beginnings based chiefly on technological capableness. License authors must see the possible impact of every proposed surface H2O discharge on the quality of the receiving H2O. A license author may happen that technology-based wastewater bounds are non sufficient to guarantee that H2O quality criterions, designed to protect the H2O quality, will be attained in the receiving H2O. Water Quality Based Effluent Limitation ( WQBEL ) means an outflowing restriction, which may be more rigorous than a engineering based outflowing restriction, that has been determined necessary by the Department to guarantee that H2O quality criterions in a receiving organic structure of H2O will non be violated. Analysis of the Effluent Limitation Imprecise Statutory definition Meeting the Zero Discharge Goal Lack of an Efficiency Standard Cost-Ineffective Decision Making THE POTWs support plan Federal grant plan: provided major support from the federal authorities for a portion of the building costs of POTWs. Clean Water State Revolving Fund ( CWSRF ) Plan: Establishes province loaning plans to back up POTW building and other undertakings. The replaced the federal grant plan is to supply loans for POTW building every bit good as for other environmental undertakings. CWSRF plans provided more than $ 5 billion yearly in recent old ages to fund H2O quality protection undertakings for effluent intervention, nonpoint beginning pollution control, and watershed and estuary direction. CWSPFs have funded over $ 74 billion, supplying over 24,688 low-interest loans to day of the month. Offers low involvement funding understandings for H2O quality undertakings. Annually, the plan disburses between $ 200 and $ 300 million to eligible undertakings. Nonpoint beginnings Pollution Nonpoint beginning pollution is besides known as overflow pollution . It occurs when rainfall or snowmelt tallies over land or through the land, picks up pollutants, and deposits them into rivers, lakes, wetlands, and coastal Waterss or present them into groundwater. Some of the primary activities that generate nonpoint beginning pollution include agriculture and graze activities, lumber harvest home, new development, building, and recreational yachting. Manure, pesticides, fertilisers, soil, oil, and gas produced by these activities are illustrations of nonpoint beginning pollutants. Even single families contribute to nonpoint beginning pollution through improper chemical and pesticide usage, landscape gardening, and other family patterns. Runoff pollution mean H2O from rain ( besides called storm H2O, urban overflow, and storm drain pollution ) , irrigation, garden hosieries or other activities that picks up pollutants ( coffin nail butts, rubbish, automotive fluids, used oil, pigment, fertilisers and pesticides, lawn and garden cuttings and favored waste ) from streets, parking tonss, private roads and paces and carries them through the storm drain system and heterosexual to the ocean. Nonpoint beginnings pollutants include: Fertilizers, weedkillers, and insect powders from agricultural lands and residential countries ; Oil, lubricating oil, and toxic chemicals from urban overflow ; Sediment from improperly managed building sites, harvest and forest lands, and gnawing stream Bankss ; Bacterias and foods from farm animal, pet wastes, and defective infected systems Nonpoint Source Pollutants and Their Effectss Nonpoint beginning pollution is the taking cause of H2O quality jobs. The effects of nonpoint beginning pollutants on specific Waterss vary. Nonpoint beginning pollutants have harmful effects on imbibing H2O supplies, diversion, piscaries, and wildlife. The illustrations of nonpoint beginning pollutants include: Foods which are compounds that stimulate works growing. The two most common foods making our Waterss are nitrogen and phosphoric. Nitrogen taint of imbibing H2O can do wellness jobs. Excess foods running off the land and making surface Waterss can do monolithic algae blooms, the decay of which can make olfactory properties and utilize up most of the dissolved O, which can ensue in fish putting to deaths. Foods in contaminated overflow can come from a assortment of beginnings such as agricultural fertilisers, infected systems, place lawn attention merchandises, and yard and carnal waste. Sediment which is the silt, sand, soil, and crushed rock eroded by overflow normally ends up in watercourses and lakes. Deposit can change watercourse flow and diminish the handiness of healthy aquatic home ground. Ill protected building sites, agricultural Fieldss, and roadways can be major beginnings of deposit. Pathogens which are beings as bacteriums, viruses, and protozoon, coming from untreated sewerage, storm drains, infected armored combat vehicles, and overflow from farms. Pathogens cause unwellnesss such as enteric fever and dysentery. Watershed A watershed is the country of land where all of the H2O that is under it or drains off of it goes into the same topographic point. It is a basin-like landform defined by highpoints and ridgelines that descend into lower lifts and watercourse vales. A watershed carries H2O shed from the land after rain falls and snow thaws. Drop by bead, H2O is channeled into dirts, groundwaters, brook, and watercourses, doing its manner to larger rivers and finally the sea. Water is a cosmopolitan dissolver, affected by all that it comes in contact with: the land it traverses, and the dirts through which it travels. The of import thing about water partings is: what we do on the land affects H2O quality for all communities populating downstream. Watershed attack is the most effectual model to turn to today s H2O resource challenges. Four chief characteristics are typical of the Watershed Approach: 1 ) Identifying and prioritizing H2O quality jobs in the water parting, 2 ) Developing increased public engagement, 3 ) Organizing activities with other bureaus, and 4 ) Measuring success through increased and more efficient monitoring and other informations assemblage. An extra feature of the Watershed Approach is that it complements and coordinates other environmental activities. This allows for close cooperation with local citizen groups, local authoritiess, other province bureaus, and federal bureaus. When all permitted dischargers are considered together, bureaus are better able to concentrate on those controls necessary to bring forth mensurable betterments in H2O quality. This besides consequences in a more efficient procedure: It encourages bureaus to concentrate staff and fiscal resources on prioritized geographic locations and makes it easier to organize between bureaus and persons with an involvement in work outing H2O quality jobs. The Targeted Watershed Grant Program The targeted watershed grant plan is a competitory grant plan to promote the protection and Restoration of the state s H2O resources. The plan supports environmental stewardship and action by supplying needed support to watershed organisations for on-the-ground Restoration and protection attempts designed to accomplish quick, mensurable, environmental consequences. The end is to construct on the successes of bing partnerships and alliances that have evaluated and assessed their water partings, devised a technically sound watershed program, and are ready to ship on stairss to implement their program. Watershed-based NPDES Permitting is an attack to developing NPDES licenses for multiple point beginnings located within a defined geographic country. Through this attack, NPDES allowing governments consider watershed ends and the impact of multiple pollutant beginnings and stressors, including nonpoint beginning parts. This attack can embrace a broad assortment of activities, from synchronising license issue within a watershed to developing water-quality based outflowing bounds for a group of point beginnings, aimed at accomplishing new efficiencies and environmental consequences. Water Quality Trading is an advanced manner for H2O quality bureaus and community stakeholders to develop cost-efficient solutions to turn to H2O quality jobs in their watersheds.A

False Friends in Spanish and English

False Friends in Spanish and English Learning Spanish vocabulary can seem so easy: Constitucià ³n means constitution, nacià ³n means nation, and decepcià ³n means deception, right? Not quite. True, most words that end in -cià ³n can be translated into English by changing the suffix to -tion. And the pattern holds true for the first two words listed above (although constitucià ³n refers to how something is constituted more often than does the English word, which usually refers to a political document). But una decepcià ³n is a disappointment, not a deception. Cognates in Spanish to English Spanish and English have literally thousands of cognates, words that are basically the same in both languages, having the same etymology and similar meanings. But combinations such as decepcià ³n and deception are so-called false cognates - known more precisely as false friends or falsos amigos - word pairs that look like they might mean the same thing but dont. They can be confusing, and if you make the mistake of using them in speech or writing youre likely to be misunderstood. Following is a list of some of the most common false friends - some of the ones youre mostly likely to come across when reading or listening to Spanish: Actual: This adjective (or its corresponding adverb, actualmente) indicates that something is current, at the present time. Thus the days hot topic might be referred to as un tema actual. If you wish to say something is actual (as opposed to imaginary), use real (which also can mean royal) or verdadero.Asistir: Means to attend or to be present. Asisto a la oficina cada dà ­a, I go to the office daily. To say to assist, use ayudar, to help.Atender: Means to serve or to take care of, to attend to. If youre talking about attending a meeting or a class, use asistir.Basamento: You wont run across this word often, but its the base of a column, sometimes called a plinth. If you want to visit a basement, go down to el sà ³tano.Billà ³n: 1,000,000,000,000. That number is the same as a trillion in American English but a billion in traditional British English. (Modern British English conforms with U.S. English, however.)Bizarro: Somebodys whos this way is brave, not necessarily strange. The English word bizarre is conveyed better by extraà ±o or estrafalario. Boda: If you go to a wedding or wedding reception, this is what youre going to. A body (as of a person or animal) is most often cuerpo or tronco.Campo: Means a field or the country (in the sense of living in the country, not the city). If youre going camping, youll probably be staying at a campamento or even a camping.Carpeta: Although this can refer to a type of table cover, it doesnt have anything to do with carpets. It most often means a file folder (including the virtual kind) or a briefcase. Carpet is most often alfombra.Complexià ³n: This refers not to your skin, but to ones physiological build (a well-built man is un hombre de complexià ³n fuerte). To speak of skin complexion, use tez or cutis.Compromiso: Meaning a promise, obligation, or commitment, it does not usually convey the sense that one has given up something to reach an agreement. There is no good noun equivalent of compromise that would be understood that way out of context, although the verb transigir conveys the sense of giving in to, yielding to, or tolerating another person. Constiparse, constipacià ³n: In verb form, it means to catch a cold, while una constipacià ³n is one of the words that means a cold. Someone who is constipated is estreà ±ido.Contestar: Its a very common verb meaning to answer. To contest something, use contender.Corresponder: Yes, it does mean to correspond, but only in the sense of to match. If youre talking about corresponding with someone, use a form of escribir con or mantener correspondencia.Decepcià ³n, decepcionar: Means disappointment or to disappoint. To deceive someone is to engaà ±ar a alguià ©n. Something deceptive is engaà ±oso.Delito: Theres seldom much delightful about a crime. (Delito usually refers to a minor crime, as contrasted with a serious crime or crimen.) The feeling of delight can be a deleite, while the object that causes it an encanto or delicia (note that the latter word often has a sexual connotation).Desgracia: In Spanish, this is little more than a mistake or misfortune. Something shameful is un a vergà ¼enza or una deshonra. Despertar: This verb is usually used in the reflexive form, meaning to wake up (me despierto a las siete, I wake up at seven). If youre desperate, theres a true cognate you can use: desesperado.Destituido: Someone who has been removed from office is destituido. Someone without money is indigente or desamparado.Disgusto: Derived from the prefix dis- (meaning not) and the root word gusto (meaning pleasure), this word refers simply to displeasure or misfortune. If you need to use a much stronger term akin to disgust, use asco or repugnancia.Embarazada: It might be embarrassing to be pregnant, but it isnt necessarily. Someone who feels embarrassed tiene vergà ¼enza or se siente avergonzado.Emocionante: Used to decribe something thats thrilling or emotionally moving. To say emotional, the cognate emocional will often do fine.En absoluto: This phrase means the opposite of what you think it might, meaning not at all or absolutely not. To say absolutely, use the cognate totalmente or comple tamente. Éxito: Its a hit or a success. If youre looking for the way out, look for una salida.Fbrica: Thats a place where they fabricate items, namely a factory. Words for cloth include tejido and tela.Fà ºtbol: Unless in a context that indicates otherwise, this means soccer. If you want to refer to the popular U.S. spectator sport, use fà ºtbol americano.Fà ºtil: This refers to something trivial or insignificant. If your efforts are futile, use ineficaz, vano or inà ºtil.Insulacià ³n: This isnt even a word in Spanish (although you may hear it in Spanglish). If you want to say insulation, use aislamiento.Ganga: Its a bargain. Although ganga may be heard in Spanglish as a word for gang, the usual word is pandilla.Inconsecuente: This adjective refers to something that is contradictory. Something inconsequential is (among other possibilities) de poca importancia.Introducir: This isnt truly a false cognate, for it can be translated as, among other things, to introduce in the sense of to bring in, to begin, to put, or to place. For example, se introdujo la ley en 1998, the law was introduced (put in effect) in 1998. But its not the verb to use to introduce someone. Use presentar. Largo: When referring to size, it means long. If its big, its also grande.Minorista: Means retail (adjective) or retailer. A minority is una minorà ­a.Molestar: The verb doesnt usually have sexual connotations in Spanish, and it didnt originally in English either. It means simply to bother or to annoy. For the sexual meaning of to molest in English, use abusar sexualmente or some phrase that says more precisely what you mean.Once: If you can count past 10, you know that once is the word for eleven. If something happens once, it happens una vez.Pretender: The Spanish verb doesnt have anything to do with faking it, only to try. To pretend, use fingir or simular.Rapista: This is an uncommon word for a barber (peluquero or even the cognate barbero is more common), being derived from the verb rapar, to cut close or to shave. Someone who attacks sexually is a violador.Realizar, realizacà ³n: Realizar can be used reflexively to indicate something becoming real or becoming completed: Se r ealizà ³ el rascacielos, the skyscraper was built. To realize as a mental event can be translated using darse cuenta (to realize), comprender (to understand) or saber (to know), among other possibilities, depending on the context. Recordar: Means to remember or to remind. The verb to use when recording something depends on what youre recording. Possibilities include anotar or tomar nota for writing something down, or grabar for making an audio or video recording.Revolver: As its form suggests, this is a verb, in this case meaning to turn over, to revolve, or otherwise to cause disorder. The Spanish word for revolver is close, however: revà ³lver.Ropa: Clothing, not rope. Rope is cuerda or soga.Sano: Usually means healthy. Someone who is sane is en su juicio or in his right mind.Sensible: Usually means sensitive or capable of feeling. A sensible person or idea can be referred to as sensato or razonable.Sensiblemente: Usually means perceptibly or appreciably, sometimes painfully. A good synonym for sensibly is sesudamente.Sopa: Soup, not soap. Soap is jabà ³n.Suceso: Merely an event or happening, sometimes a crime. A success is un à ©xito.Tuna: Order this at a desert restaurant and youll get edible cactus. A tuna is also a college musical glee club. The fish is atà ºn. Especially in the United States, Spanish doesnt exist in a vacuum. In the United States, you may hear some speakers, especially those who frequently speak Spanglish, use some of these false cognates when speaking Spanish. A few of these usages may be creeping into the language elsewhere, although they would still be considered substandard.

Methods, Advantages and Disadvantages of Securitization Coursework

Methods, Advantages and Disadvantages of Securitization - Coursework Example Securitization largely supports the financial strength and stability of electric distribution utilities by availing the capital to purchase and make develop investments in utility infrastructure. Indeed, the Shikshak Sahakari Bank Ltd & another Vs Indian Oil Corporation Ltd & Another  case law that explains property mortgaged to the Bank leased out to a third party. Possession is subject to the leasehold rights of the Lessee. This case law explains the different parties to securitization. In an asset securitization process, a collection of assets transform into asset-backed securities. Securitization has greatly evolved with time. In modern times, securitization finances transition and stranded costs that relate to an open market, storm cost recovery, and environmental control equipment costs. Indeed, the difference between securitization and other forms of traditional financing is that in securitization, the cash flow generated by the asset pool to support securities with higher c redit quality than the company has secured debt. Ideally, the ultimate goal of securitization is to enable a corporation to obtain proceeds from the sale of assets and not necessarily borrowing funds.There are different securitization methods that have different goals. However, they share common elements that include the pledge from the state not to take or permit any action that would impair the value of the transition property and the recognition that alternative financing is beneficial to ratepayers. In addition, the variant securitization methods adopt the same mechanism for periodic true-ups, requirements of a financing order issued by the public service commission, and authorization of a non-by passable rider in the repayment of the securitized debt. In addressing, real property securitization, the two methods are the "Asset Liquidation Scheme" and "Asset Investment Scheme.†

Admission Essy Essay Example | Topics and Well Written Essays - 500 words

Admission Essy - Essay Example I realize success in this Doctoral Program requires me to apply a financial plan with efficient time management skills. I held a full-time job as a pilot while studying to receive my Master of Arts in English as a Second Language from the University of Phoenix. This combination of work and school challenged my time management skills, allowing me to successfully meet my financial obligations to the University and graduate on schedule. The difference between this program and my M.A. program is the online environment. I am experienced with the UOP learning model and appreciate its advantages for timely completion of projects. It was instrumental as a support system and the collaborative knowledge I gained was outstanding. The team approach exposed me to new ideas and perspectives in a non-threatening environment. I have an appreciation for constructive criticism as an essential learning tool and the pragmatic knowledge the UOP learning model facilitates. For many years it has been my goal to pursue a Doctorate, but until discovering the Education Specialist program there wasnt a program I felt passionate enough about to devote the time and energy. The Education Specialist program will enhance my educational background, further develop my intellectual capabilities, and prepare me to provide effective leadership in my diversified

Managing in a global society Essay Example | Topics and Well Written Essays - 1500 words - 1

Managing in a global society - Essay Example It is therefore the reason why international managers should take their time to study these cultures before introducing new products in the market or opening new subsidiaries (Turner, 2000). Communication, for example, is an important tool, necessary for transmitting ideas throughout an organization. However, it is worth noting that communication does not necessarily entail only the formal aspects such as through writing and speaking but also, it entails maintaining personal etiquette and as per the standards required by the host. The US and UK have English language as their official means of communication. Therefore, it would be easy for a UK entrepreneur to establish himself quickly in the US as opposed to Japan, which has Japanese as the major language of communication (Norbury, 2006). The language barrier present between UK and Japan requires foreign investors to study Japanese as their second language especially due to the fact that Japan scores highly under hofstede’s un certainty avoidance index (Varley, 2000). ... It therefore means that the presenter has to exercise patience before pressing for response, failure to which it would be taken to mean that he is disrespectful thereby risking his success. Worse still is the fact that business negotiations may be hampered by lack of understanding for example due to the Japanese reluctance to say no or to criticize openly (Norbury, 2006). It may therefore be confusing for a foreign negotiator to find that everything he says is met with a positive response, while in the real sense his Japanese counterparts are against his propositions. Experts advise foreigners to concentrate more on their sign languages, which could be for example scratching eyebrows, tone in their voice, teeth clenching, frowning in between a conversation among others. For instance, frowning is a sign of disagreement and therefore, it would be wise to concentrate on the facial expressions or better, phrase your statements in a manner that will demand an outright yes or no as an answ er (Varley, 2000). Coming from a country such as UK where open criticism is considered as normal, it would be taken as an insult and destruction of character to practice the same when negotiating with such people. The high uncertainty avoidance index (UAI) has also been described as a hindrance towards effecting change. This is due to the fact that these people are accustomed to predictability such that introduction of new working environments may not receive a friendly welcome (Hofstede, 1996). This is as opposed to the US whereby UAI is low such that it becomes possible for entrepreneurs to introduce new brands in the market and be able to make profit within short periods of time. This is an important observation, which a person intending to invest in the

Should Gun Ownership Be Banned?

Should Gun Ownership Be Banned? Gun is a weapon which consists of a metal tube from a projectile which is fired at high velocity into a flat projectile. There are many different types of guns such as rifles, shotguns, and handguns. 1.2 The habits of gun ownership The culture of the United States cultivates an attitude toward firearms and a right of the armed citizens. They believe that the gun is used for survival. The entertainment drama and movies in America have shown that the gun acts as an instrument to promote personal fairness among people. Many authorities claim that handguns are involved in the violence issues in the United States because handguns are easily available and they function as an instrument to commit suicide or a crime at any time without much effort. 1.3 Gun laws in the United States There are several gun laws present in the United States 1.3. 1 State and local gun control 1.3.1.1 Concealed weapon laws About seven states in US prohibit concealed weapons and it requires individual to show a need prior to obtain a license to carry a concealed firearms. The private sale to minor has been regulated. 1.3.1.2 Federal law, Minors underage18 are prohibited from owning guns and minor under age 21 are prohibited from purchasing any gun from dealers. 1.3.1.3 One handgun a month laws It limits legal purchases of handguns once a month per buyer. The majority of states have a pre-emption law which prohibits local authorities from passing local gun control ordinances, crediting to a dramatic reduction in violent crime. (n.d 2009) 1.3.2 Possession Americans underage 18 may own a firearm only if they have a valid hunters safety certificate and are overage 14, or are supervised under a parent or guardian or another person authorized by the parent or guardian. Americans below 18 may also posse any legal firearm while hunting with a valid license, participating in lawful target shooting or organized competition, attending a hunter safety or firearms training course, or are traveling to or from such activity with an unloaded and inaccessible firearm. Any person who is not a citizen of the United States to carry or possess any firearm, without first obtaining an alien firearm license which is valid for 5 years from the director of licensing is a serious crime. 1.3.3 Carry A person shall not carry a pistol concealed on his own without a permit license but he may carry concealed without a license in his place of abode or fixed place of business. American are not allowed to carry or place a loaded handgun in any vehicle unless he has a license to permit him to do so, or the person with the concealed carrying license is in the vehicle at all times that the handgun is there, or the person with that license is away from the vehicle and the handgun is locked within the vehicle and concealed from view from outside the vehicle. American above 18 years old who possesses an unloaded handgun shall not leave it in a vehicle unless it is locked within the vehicle and concealed from view from outside the vehicle.(Mantaldo n.d)It is unlawful for an Americans to possess on public, private elementary, secondary school buildings, school-provided transportation, and areas of facilities while being used exclusively by public or private schools any firearm which propel a p ellet or other projectile by the discharge of compressed air, carbon dioxide or other gases. It is law disobeys to carry, transport, convey, possess or control in or on a motor vehicle a shotgun or rifle containing shells or cartridges in the magazine or chamber, or a muzzle-loading firearm loaded and capped or primed. 1.3.4 Miscellaneous It is unlawful to alter, remove, or obliterate the name of the maker, model, manufacturers number, or other mark of identification on any firearm which creates a legal presumption that the possessor committed the offense. It is illegal to carry, display or draw any firearm in such a way as to manifest intent to intimidate another as it does not apply to persons who instances of self-defense or acting in furtherance of ones official duties. (n.d 2009) 2.0 The benefits of gun ownership There are a lot of purposes for owning guns in the United States. 2.1 Provides effective self-defense For those people who own guns, they can protect themselves. They can also defend their friends and families from violent crimes. The police cannot protect the public and the belongings of everyone at the same time so the United States citizens have their own responsibility to protect our property. (Phil 2006). Guns protect the victims during attacks. For instance, an individual can defend himself with a gun when he encounters a rapist, a robber, or a mugger. (Torr 2002). The National Rifle Association of America (NRA) generally believes that if more law-abiding citizens are armed, they would be better prepared to stop criminals from committing murders and other violent crimes.(n.d 2009) 2.1.1 For weaker sex or handicapped victims For example, women are usually physically weaker than men .A woman carrying a gun has greater effect on the crime than a man. This phenomenon will lower the rate of murder for women by 3-4 times. (Kim 2006). A 2003 study from the USA shows that having a gun in the home increased the overall risk of someone in the household being murdered by 41% whereas for women in particular the risk was nearly tripled. Women think having a gun in the home makes them safer to live there; a large majority of men think just the opposite.A handicapped person who is not very smooth in his movement might face a big threaten when he encounters an armed criminal. Owning a gun can help to ensure his safety. 2.2 Reduce gun violence Personalized guns are created by equipping the normal gun with some specific safety features which allow the adult owners to use them only. Such guns help to lower the rate of incidents such as homicide, robbery, suicide and accidental death from occurring in the real world. Personalized guns can reduce the injuries or the accidental death of the victims of unintentional and wrong gun usage. These guns also reduce gun violence are stolen and used by criminals to commit crimes. (Egendorf 2005)The law-abiding citizens cannot protect their own property and their lives. A woman who always goes back home late and passes through any gang-infested housing project. She needs a handgun so that she will be in safer condition and will not be a victim of the robbed and violated. (Kim 2006) 2.3 Protects the country from being invaded Countries where gun ownership is prevalent are also far less likely to be successfully invaded. No invader will want to invade a country where virtually every America citizen already has the means to fight back against them. 2.4 Protects people from the government Gun ownership is not simply a means for protecting oneself from those who may pose a danger within our society, but also a means of protection from the government, which as noted, can sometimes be pretty malevolent. Our right to bear arms is part of what keeps us free. With a gun in hand, the government dares not to violate peoples civil rights, enter peoples homes randomly and place political dissidents in prison camps. (Mccracken n.d ) 2.5 Protects ones family and property Having a gun in the home can greatly increase the chances of survival because if someone is trying to break in ones house and he is the only one in the house at that particular time, he might as well use the gun he owned to protect his property. With the present of at least one gun in each family, this may help to ensure the safety of each of the family members. Half of the people who have been interviewed think that having a gun in the home makes it safer for the people who live there versus about one-third who feel the opposite way. 2.6 Unites Citizens Police cannot be everywhere simultaneously, and have no duty to protect everyone. Armed citizens can help to decrease the number of violent crimes committed by cooperating with the police which actually decreases the police workload. This enables the police to be more productive. 3.0 Disadvantages of gun ownership There are several disadvantages of gun ownership. 3.1 Contributes to violent crimes In general, the higher the gun ownership in a state, the higher is the percentage of the occurrence of the homicides caused by firearms. Due to little gun control law enforcement, murder and crimes are on the rise. This is because the handguns are too easily accessible to the children, the teens and the adult and this increases the risk of gun violence towards innocent people. The gun owners can use their gun to commit suicide when they wish to. The robbers use the gun to get involved in robbery cases. (Egendorf 2005).Torr (2002) argues that a prayer service at the Wedgwood Baptist Church in Fort Worth, Texas, a gunman who opened fire with his handgun for killing seven people, injuring the other seven and kill himself. Within a week from February 7, 2008, the United States had seven shooting incidents happened, leading to 23 deaths and dozens of injuries. On March 27, 2008, five people in Georgia and Kentucky were shot dead (The Associated Press 2008). On the night of April 18, nine shootings were reported in a period of less than two hours in Chicago (The Chicago Tribune 2008). In year 2005, 30,694 people died from gun violence which includes 12,352 people murdered; 17,002 people who killed themselves; 789 people killed accidentally; 330 killed by police intervention; and 221 who died, with an unknown intent. While in year 2007, 69,863 people survived after gun injuries, including 48,676 people injured in an attack; 4,291 people injured in a suicide attempt; 15,698 people shot accidentally; and 1,198 people shot in a police intervention.( n.d 2009) Some Americans are convinced that more federal regulation of firearms is necessary to reduce the number of murders and injuries that are inflicted with guns and to ensure a safer, more civilized society. 3.2 Decreases personal safety Handgun Control Inc. (HCI) is an activist organization which claims that owning a gun in home will increase the risks of accidents to occur. There are many cases show that the victims are dying in their houses because they are shot by a robber. The Usage of guns increases the risk of death and injury among people as well as creates a false sense of security. A study by Peter Hart Research shows that many parents realize the dangerous of handgun for their children but they still keep their handgun in the unsafe place. (Torr 2002) Public shooting There is very common for a public shooting to be occurred anywhere and anytime. The students will feel very angry and unhappy if they are scolded or ridiculed by other students, and therefore they might shoot at people to vent their anger. The children who are unhappy with their teachers might shoot at the targeted teachers. According to the U.S. Center for Disease Control and Prevention, 1.35 million high school students in 2007 were either threatened or injured with a firearm at least once in school premises (United Press International 2008). A record about 34 Chicago Public School students were killed in 2007-08. (The Chicago Tribune 2008) 4.0 Conclusion Gun ownership among Americans brings them lots of advantages when compared to the disadvantages. Owning gun makes Americans to be able to defend themselves from dangers but in the meanwhile it also increases the crime rate. The increasing crime rate can be overcome by the actions taken by the government which includes the regulation of the gun ownership. Gun ownership should not be banned in USA because it brings a lot of advantages for the people who own the guns as they can use guns to protect themselves, families and property.

The Role of Women in Ancient Egyptian Society Essay -- Ancient Egypt W

It is difficult to fully understand the role of women in ancient Egyptian society because the understandings of the society and government are still incomplete. There are also two other major problems, those being that there is very little source material on women, and the material that has been found was biased by the ideas and minds of previous Egyptologists. The only source material that has survived from great kingdoms of Egypt is material that has been either found in tombs on the walls and sarcophaguses, or carved on major government and religious document. None of the writings on papyrus and other delicate materials survived. This material, which has survived, is the writings of the Egyptian literate male elite. In their writings the also did not show any emotions or feelings, this was not the style of the Egyptian people, writings were purely a record keeping device. Because of these limitations, â€Å"It is essential to avoid the temptation to extrapolate from the par ticular to the general, a process which can only too easily introduce error.† Upper class men, who had been schooled in their craft, did all the writings. As a result, there is very little material that deal with the lower peasant class. They were all illiterate and unable to record their tales. When studying women in Ancient Egypt, the great majority of the available texts discuss the lives of the upper class, which composed only a small percentage of the Egyptian population. In Pharonic Egypt, women were the legal equals of men. They were not denied any rights in accordance of the law because of their gender. Women, like men, could own property, coming into it either through inheritance, as a payment for goods or services, or through purchase. Women could buy houses and goods, and with them, they were allowed to do as they chose. Being landholders and people of property afforded ancient Egyptian women a reasonable amount of social freedom. They could travel about freely in towns without veiled faces. In their own homes, women could move about as they pleased, they were not forced to remain in one section of the house or forbidden from other common areas as they were in other societies of the time. Women could initiate legal proceedings, and they were responsible for their own actions. They could be the executors of wills and even sign their own marriage contrac... ... Egyptian women were looked at differently than men; their role was that of the nurturer and the caregiver, the bearer of a family’s future. They were just as important to the society as the men. Ancient Egypt was a very complex world, and just as complex was the role that women played in its society. They were not free, but they also were not enslaved. They were vital, but only in terms of their husbands and their children. Egypt offered women a far more free life than the rest of the ancient world. In the end, women played a secondary role to men putting their desires for achievement aside so their husband could be king. Bibliography: Fischer, Henry George. Egyptian Women of the Old Kingdom and the Heracleopolitan Period. The Metropolitan Museum of Art, New York, New York. 1989 Hawass, Zahi. Silent Images: Women of Pharonic Egypt. Cultural Development Fund, Cairo, Egypt. 1995. Robbins, Gay. Women in Ancient Egypt. St. Martins Press, New York, New York. 1991. Tyldesley, Joyce. Daughters of Isis, Women of Ancient Egypt. Penguin Books, London, England 1995 Watterson, Barbara. Women in Ancient Egypt. Harvard University Press, Cambridge, Massachusetts. 1993

Nutrition programs Essay

Traditionally, nutrition programs were targeted to the indigent and poor populations in developing countries. Many of today’s Americans are malnourished also, but they are inundated with unhealthy foods and require a multidisciplinary approach to nutrition education. What would be the three most important points to include in a public nutrition program? Provide current literature to support your answer and include two nutritional education community resources. Answer: Although we already know it is essential to eat a healthy diet, we may find it more challenging to sort through all of the information about nutrition and food choices. Nutrition is the provision to cells and organisms of the materials necessary (in the form of food) to support life. Healthy eating helps prevent high cholesterol and high blood pressure and helps reduce the risk of developing chronic diseases such as cardiovascular disease, cancer, and diabetes. Many people today in America are malnourished and it is mostly due to indulging in unhealthy/poor dietary intake. These problems can be controlled by utilizing a multidisciplinary approach to public education. The doctors, social workers, nurses, dieticians and other health educators involved in health promotion should all have a part in ensuring and promoting healthy dietary intake with appropriate food portions and increasing physical activity. The three most important points to include in a public nutrition program are (a) the relationship between food choices and chronic disease such as high blood pressure (high salt intake), high lipids (high fat intake), obesity/diabetes (high sugar/carb intake/low activity) and much more. Educating the public on how to use natural herbs/ seasonings, or salt substitute, reading labels for nutritional contents and ingredients and eating low carb food are all vital factors to know. It is also very important to increase your physical activity daily. Another important point to include is (b) the nutritional assessment. Individuals need to be assessed for their nutritional status and risk. This will help to â€Å"tailor the food packages, design appropriate nutritional education and make referrals to health and social services† (USDA, 2015). The next would be  the nutrition for mothers and children in regards to lactation counselling and school lunch programs. Newborn maternal nursing along with children’s’ nutrition is also a very important point to address. There are a lot of mother/baby classes in the community to help promote breastfeeding, infant meals, and children lunch box ideas. Schools are also in a unique position to promote healthy eating and help ensure appropriate food and nutrient intake among students. There are many nutritional education community resources that helps families in America to improve their nutritional status. They are (A) MyPlate Program: This was created by Michelle Obama in 2011 to serve as a reminder for people to create/make healthier food choices. It put emphasis on eating lots of fruits, grains, vegetables, protein foods and dietary foods. (B) The woman, infant and children program (WIC): This program assist pregnant women, new moms and young children obtain and eat healthy foods. Qualified individuals can only purchase healthy food items. Nutritional education is also provided for qualified individuals at no cost to them. References: MyPlate, 2015. Retrieved from: http://www.choosemyplate.gov/myplate WIC Program Nutrition Education Guidance, 2006. Retrieved from: http://www.nal.usda.gov/wicworks/learning_Center/ntredguidance.pdf Edelman, C.L., Kudzman, E, C., Mandel, C. L., (2014). Health promotion throughout the Lifespan. St. Louis: Elsevier.