poem book Essays - Emotion, Limbic System, Subjective Experience

What is the one emotion that has everyone mystified? What is the one emotion that has started as many wars as it has ended? What emotion has had more plays, songs, and stories written about it than anything else? Love, that one emotion that makes enemies into friends and friends into enemies. So many legends surround this emotion, from the goddess Athena and Helen of Troy to Shakespeare's Romeo and Juliet. Love comes in so many different levels, that it doesn't appear to be the same emotion at all, but it is. There is so much to love, that it will be hard to put into this simple essay. It can tear people apart and make us do irrational things to bringing together entire nations. What can this emotion not do? It's hard to tell, but there is a lot it can. This emotion, bring tears to our eyes when something happens to our family members, friends, and pets. When we feel love ripped from us, as in death or being spurned by another, we do things we wouldn't normally do, such as go on violent rampages, or mourn to the extent that our loved ones have to watch us constantly to make sure we don't try anything like suicide. Some can move on, always remembering the lost loved one after a while, but others can not let go. These are the ones that need our love and support the most. There are so many levels to love, that I can only express a few of them here. These are the ones we see most in life. Friendship starts this list off. Yes, it doesn't seem like it, but we do feel love towards our friends, this is what helps us get along so well, and why we miss them when we don't see our friends for a long time. It's also why we hold certain friends over others no matter what happens. Sometimes, the bond between friends deepens to the point where a stronger bond of love is made, making them family. Another level of love, are for our siblings and other family members. Even though we do things to our family members, and sometimes we don't like some of our family, that bond is still there. It's this family bond level of love that brought about the phrase, blood is thicker than water. We will do things for our brothers, sisters, mothers, fathers, and children before we would even consider doing them for anyone else. Many wars have been started because of this family level, brother avenging brother or father, father protecting his wife and children, or even vice versa. This simple family bond can even extend to include our pets, amazingly enough, and that is a good thing.

Water Resources Management

Water Resources Management Impact of human activities on water resources This has adverse effects on the population of fish that are set to dwindle due to the destruction of their food resources or by killing them through mercury poison. Advertising We will write a custom essay sample on Water Resources Management specifically for you for only $16.05 $11/page Learn More The mercury poison comes from industry effluents. Adverse temperatures that results from dumping of hot water from the industries near water resources also affect the number of fish by killing them. The presences of these pollutants always have the effect of destabilizing the ecological balance of the water (Feldman, 1995). The management of these water resources is a very precarious and complicated. This process requires a careful balance of both ecological and economical considerations. The management plan will include the introduction of laws to curb the water pollution and preservation of fish resources. The laws will have to outlaw uncontrolled dumping and release of industrial effluents in the water. The law should also set limits to the fishing practice the fishermen will have to use. This will include limiting of fishing licenses and setting limits to the size of fishing nets the fishermen will have to use and set limits the amount of fish the fishermen can be allowed to catch. The law should also carry stiff penalties to whoever found in violation of the environmental water laws. Another management policy can be the introduction of an economic policy where the person responsible for the pollution to be made to pay for the cost of cleanup. This will mean that fishermen and other stake holders will have to take out insurance covers to cover their practices. Even consumers who use paper bags will have to pay for them. Finally, the recycling of most materials that find their way to the water resources can go a long way in trying to manage the resources. Recycling of waste and purificatio n of sewage waste should be encourages to avoid toxic wastes spilling up in the water. Effects of water resources managements on the community The effects of the management will be received in different ways by both environmentalists and fishermen. To fishermen the proposal to recycle and reduce the waste effluents will be take positively as it will mean the increase to the number of fish but the proposal to introduce laws to enable the efficient sustainable of resources will be received negatively by the fishermen. Advertising Looking for essay on ecology? Let's see if we can help you! Get your first paper with 15% OFF Learn More This is because the laws seek to limit the size of the nets and the amount of fish each fisherman can catch. In addition, by limiting on the number of fishermen it will result in the increase in the price of fishing licenses. On the other hand, the environmentalists will take the introduction of the laws and the other management pr ocess positively (Feldman, 1995). This is because all these measures will lead to the protecting the water resources as well as allowing the population of fish to flourish. This solution will have different effects to the community. In terms of jobs, the number of jobs might reduce in the community due to the limit of the number of fishermen allowed in the water resources. It will also mean that all the industries that depend on fish like fishmeal factories and filleting plants will have to suffer. On the other hand, due to the cleanup of the water resources, it will have a positive effect on the lifestyle on the community. The practicing of swimming and other sports safely done without the fear of catching water-borne diseases that might have affected the water resource users before the clean up. Problems developed by fishing techniques Fishing can lead to the extinction of species due to the overfishing of rare kinds of fish and other protected kinds .In addition it can lead to t he killing and capturing of unwanted water species. This is because some fishing methods like trawling are indiscriminate on what they catch. Water animals like turtles and water snakes can be caught thus changing the balance of the ecosystem. Finally, fishing method likes trawling involves the dragging of nets at the bottom of the water bodies. The nets can cause the scrapping the floor leading to the destruction of polyps which is an important source of food to the fish.Advertising We will write a custom essay sample on Water Resources Management specifically for you for only $16.05 $11/page Learn More Reference Feldman, D. (1995). Water Resources Management: In Search of an Environmental Ethic. Baltimore: Johns Hopkins University press.

Helpful Examples of Intrapersonal Intelligence

Helpful Examples of Intrapersonal Intelligence Intrapersonal intelligence is one example of developmental psychologist Howard Gardners nine multiple intelligences. It explores how skillful people are at understanding themselves. Individuals who excel in this intelligence typically are introspective and can use this knowledge to solve personal problems. Psychologists, writers, philosophers, and poets are among those that Gardner views as having high intrapersonal intelligence. Howard Gardners Inspiration Howard Gardner is a professor of cognition and education at the Harvard Graduate School of Education. He uses the late English writer Virginia Woolf as an example of a person with a  high level of intrapersonal intelligence. He has noted how in her essay, A Sketch of the Past, Woolf discusses  the cotton wool of existence, or the various mundane events of life. She contrasts this cotton wool with three specific poignant childhood memories. The key point is not simply that Woolf is talking about her childhood; its that she is able to look inward, examine her innermost feelings, and articulate them. Many people struggle to identify their deepest feelings, let alone discuss them in a way that others can understand. Intrapersonal Intelligence Dates Back to Antiquity The Greek philosopher Aristotle, born 384 BC, was an example. He is widely credited as the first scholar to study logic. Along with Plato and Socrates, Aristotle was one of the founders of Western philosophy. His dedication to the study of reason required him to examine his own internal motivations, giving him great intrapersonal intelligence. Aristotles work would go on to make an impact on the 19th-century German philosopher Friedrich Nietzsche. He was an existentialist who exemplified Gardners theory on existential intelligence. However, Nietzche also wrote about the forms of spiritual metamorphoses necessary to lead a meaningful life. His work would influence the novelist Franz Kafka, who wrote The Metamorphosis. This 1915 story is about  traveling salesman Gregor Samsa, who awakens to find himself transformed into an insect. But the story is really about Samsas deep, internal introspection. Another 19th-century thinker gifted with self-awareness is Walt Whitman, poet  and author of Leaves of Grass. Whitman and other writers, including Ralph Waldo Emerson, and Henry David Thoreau, were transcendentalists. Transcendentalism was a social and philosophical movement that surfaced during the 1800s. It emphasized the importance of the individual and was influenced by Plato. Intrapersonal Intelligence: The 1900s Socrates, Plato, and Aristotle are celebrated as some of the greatest minds ever. But during the 20th century, that honor went to theoretical physicist Albert Einstein. One of historys greatest scientists, Einstein liked to spend time thinking during long walks. On these strolls, he thought deeply and formulated his mathematical theories about the cosmos and the way the universe works. His deep thinking sharpened his intrapersonal intelligence. Like Einstein, people with high intrapersonal intelligence are self-motivated, introverted, spend lots of time alone, and work independently. They also tend to enjoy writing in journals, which Anne Frank did during tragic circumstances. Before her 1945 death at age 15 during the Holocaust, she spent much of World War II hidden in an attic with her family. While in hiding, Anne wrote a diary detailing her hopes, desires, and fears in such a moving way that the journal remains one of the worlds most widely known books.   How to Enhance Intrapersonal Intelligence While some people seem to have an innate knack for intrapersonal intelligence, this skill can also be taught. Teachers can help students enhance and strengthen their intrapersonal intelligence by having them journal regularly and write reflections on the topics covered in class. They can also assign students independent projects and incorporate graphics like mind maps to help them organize their thoughts. Finally, just having students imagine themselves as an individual from a different time period can help them focus inward. Teachers and caretakers should take advantage of any opportunity available to inspire students to reflect on their feelings, what theyve learned, or how they might act in different contexts. All of these practices will help them to increase their intrapersonal intelligence. Sources Kafka, Franz. The Metamorphosis. Paperback, CreateSpace Independent Publishing Platform, November 6, 2018. Whitman, Walt. Leaves of Grass: The Original 1855 Edition. Dover Thrift Editions, Paperback, 1 edition, Dover Publications, February 27, 2007.

Case analysis on The Treadway Tire Company Study

Analysis on The Treadway Tire Company - Case Study Example Raw materials depended on the price of oil, which has rapidly increased from $ 20 per barrel to $ 90 barrel in 2007 influencing the economics of tire firms. The rising cost of raw materials was posing a great impact on the company’s economy. Further, Lima Tire plant was facing serious morale problems with the line-foreman. Their dissatisfaction was starting to affect the entire company. The plant presently is undergoing massive expansion in that it aims to modernize its efforts that will increase the plant’s capacity and use new manufacturing technology. In addition, Lima plant has become one of the Treadways top plants in quality ratings and productivity because of the enhanced technology and updated equipment. Treadway closed Greenville Plant situated in South Carolina because of outdated equipment and moved some equipment to Lima. Therefore, with the additional volume, Lima moved to continuous operations, which has allowed Treadways to amortize the substantial fixed costs of operating a tire plant over maximum production volume. Current issues within the plant is the rising cost of raw materials, high level of job dissatisfaction and tension that exist between hourly paid workers and foremen. Currently, there are no enough people qualified to be promoted to the ranks of foreman. The company desires to solve the turnover problem in order to make Lima Plant become Treadway’s top plant for productivity and its lowest cost producer in North America. The Company wants to have employees who are satisfied with their work. Due to this, the company conducted an employee satisfaction research, noticed that some supervisors were not happy with the job, and was concerned about the positions of line supervisors. There is need to increase intercompany transfers and the percentage of college graduates. Summarily, the increase in costs of operation should allow the company to increase

JIT Assignment Example | Topics and Well Written Essays - 250 words

JIT - Assignment Example The next important step is to increase production of the other companies in different countries so that the supplies are maintained. Even though many companies including the Caterpillar face challenges and losses during catastrophes, Just-In-Time (JIT) inventory management still survives due to the fact that storage costs are reduced (Muller, 2011). The company saves millions of dollars annually by reducing the number of warehouses and stores that would otherwise be needed for storing excess inventories (stocks). Another reason for preference of JIT is the fact that risks for producing excess products that would not be consumed after a very long time; the result is reduction in the cost of input or production process. From these catastrophic experiences mentioned above, it is evident that JIT has both its pros and cons during disasters. According to Miller (2011), producing less products means less losses when a disaster happens; this transfers to fewer losses to the company. On the other hand, lack of stocks for future distribution can lead disrupted supply chain which can translate to loss of customers or consumers. For Caterpillar to avoid losses in case of any future catastrophes, the management should ensure that there is at least one warehouse made as a backup plan when there is interruption in production such as fire outbreak or power failure. The policies should indicate clearly how set up times and lead times should be reduced to maintain profit and

Stress Relief Essay Example for Free

Stress Relief Essay Stress affects human performance in so many ways that just to list the impact upon work would take half of this page. People under high stress become forgetful, are often late for work, miss appointments, have more sick days, have lower competence levels, are more irritable and difficult to get along with, are more likely to break things (by accident or intention) and are great candidates for the kinds of stress-related illnesses and accidents that drain Workers Compensation benefits. Stress reduction must be a constant, on-going process in all our lives. It helps us avoid pain, illness and accident. And, a low-stress (or low-distress) lifestyle is certainly the most pleasant. Once a client who was under a great deal of stress at the time said to me, urgently: Look, all these options youve shown me for stress management are getting to be too much. Its like using a technique to put a patch on me here and another to put a patch on me there. I dont need to get better six months from now after Ive learned a whole bunch of new things I need to be better now! The strength of that response varies with the kind and strength of the demand and the circumstances under which the demand is made. For example, a ringing phone is a demand. It gets a different strength of response depending upon when it rings. If you are taking a usual number of calls at the office at times you expect them, the demand is relatively low and your physical reaction is probably minimal. If the phone rings in the middle of the night when youre worried about a seriously ill loved-one in the hospital, the demand and your response are going to be high. The response is generally called the fight/flight response. It should be called the fight/flight/freeze/faint/fumble response, since those are the usual possible outcomes. But, whatever we call it, heres basically what happens in your body: * Your heart rate goes up. * Your blood pressure goes up. * You begin to perspire to help keep the body cool. * Blood is directed away from hands/feet/digestive system to power large muscles. * Your diaphragm (the muscle that works your lungs like a bellows) locks and your breathing becomes shallow and rapid. Your pupils dialate to help you see the enemy better. * Your awareness of hearing becomes more focused. * Your digestive system shuts down so the energy expended there can be used where its needed. (Or, alternatively, the system may attempt to void its contents, so youll be lighter and move faster. ) * Your immune and self-repair systems go on standby. After all, the processes of these systems are incompatible with heavy action. Besides, you need the energy to fight or run. If you really need to meet a physical threat, all this is great. It prepares your body to do the job. Then, after doing the job destroying or avoiding the stressor your body returns to normal. However, almost all our stressors (stressors are whatever cause stress) today are what psychologists call psychosocial. That is, they come from how we experience our selves, our work and other activities, and our relationships with other people. So, if your boss yells at you, your body is likely to react exactly the same as if you had to deal with a charging rhinoceros. Yet, you cant literally do what your bodys prepared to do: you cant throw your spear at him and run. That means youre going to carry some tension from the encounter around with you until you find a way to discharge it. Furthermore, you are likely to face many daily psychosocial stressors that cause the fight/flight response. If you dont find satisfying resolutions to your stressors, or if there are too many stressors, or if the response is too intense, eventually youre going to experience symptoms of stress-related illness. Stress symptoms may be physical or psychological. Physical symptoms range from muscle tension and headaches through high blood pressure and gastrointestinal ulcers to heart attacks and cancer. Psychological symptoms range from chronic anxiety through recurrent depression to complete nervous breakdowns. Physical activity is necessary to stress relief in helping to dissipate the stress reactions the flight/fight response. In addition, it helps you to: * Reduce muscular tension of sedentary functions. * Promote relaxation. * Sleep easier and better. * Concentrate better. * Reduce pain. * Raise mood. (Very important in anxiety and depression. ) * Reduce fatigue/restore energy. * Increase stamina, strength and suppleness to help make you stress-fit i. e. the fight/flight response is taken with greater ease and shaken with greater ease. Understanding this, you can see that a bit of physical activity might be worthwhile as a system of discharging the tensions of that fight/flight response. What exactly do you mean by physical activity? Exercise is a great idea if you can do, dont mind doing and dont overdo. A regular exercise program helps manage physical stress buildup, make s you feel better over all and probably live a longer and healthier life. But, if you really hate it and resent it, youre not going to follow through with it. You might as well try something else you find more pleasant. Participating in sports is a more enjoyable way of releasing stress and tension for many people. Regular participation is as good as a regular exercise program. Yoga, in a class or on your own, can also provide the benefits of a regular exercise program. It is, however, far less demanding for beginners, allowing the practitioner to slowly ease into the various stretches and poses. Moreover, you feel good while you are doing it and afterward. Done properly, yoga leaves muscles pleasantly stretched and stimulated. You want to say that in English? How and what you think determine how you feel (emotionally) and how you behave. If you have awareness of and control over your thinking process, then essentially you have control over everything that happens to you. In regard to the management of stress, this means that you can seize control of your reactions at the time of the flight/fight response and take the time to understand whats happening and what you want to do. (You must remember that the flight/fight response will occur automatically its a built-in survival mechanism. But you can reduce the occasions upon which it occurs in reaction to imaginary threats and you can reduce the intensity of the response to real threats that nevertheless do not affect your life, health or general well-being. ) Furthermore, since your body doesnt know the difference between real events and imaginary ones, you can use your thoughts to directly change whats happening in your body. For example, in self-hypnosis you can imagine your hands and feet becoming warmer and warmer. They will do so and at the same time you will be balancing the flow of blood throughout your body. What do I do to be a mind master, O Swami? There are a number of methods of gaining the ability to focus and control your mind, but no matter what approach seems to fit for you, they all accomplish the same tasks for stress management: Physical Benefits * Breathing slows and becomes deep and rhythmical. * Heart rate slows and blood pressure drops. * Brain waves slow to relaxed but alert level. * Muscle tension eases. * You become well relaxed. Psychological Benefits * Distressing emotion is inhibited remember, you cannot be relaxed and anxious or angry at the same time. * Calm envelopes you. Awareness is heightened and/or focused, depending on the method used. * Thought clarifies or is dispensed with, depending on the method of used. Meditation. Meditation is the method I most recommend to achieve focus and control in your thinking processes. There are many possible ways to meditate including Zen-style, chanting, mantra-repetition, awareness-training and contemplation. I recommend Zen-style. Its simple, quickly-learned, compact and easily portable. Well, O. K. , its simple to explain and you can learn how in less than a minute. But it takes a lifetime to master. However, you dont have to master the method to get the benefits you need for stress management; you just have to practice every day. Heres how: find a quiet, comfortable place to sit. Either close your eyes or allow your gaze to fall unfocused on the floor about three feet in front of you. Breathe normally and count your breaths thus: breathe in, do nothing, breathe out, count 1, repeat until you reach 4, then start over again from 1. Do nothing but breathe and count. Dont think, dont talk, dont look, dont listen. Just breathe and count. Continue for about ten minutes. Visualization. Instead of not thinking about anything, you think very specifically about one thing by making an imaginary movie in you head. For example, you might imagine yourself sitting on a tropical beach at dawn. You could see the changing colors in the sky as the sun rises, feel the soft warm breeze lift your hair away from your face, hear the plaintive cry of a gull, smell the saltiness of the water, hear the surf hitting the rocks beyond. If you can become proficient at putting yourself in such scenes, you can put yourself in scenes that make you feel anything you want to feel and you can modify any experience. Self-Hypnosis.

The Voice Of Generation X :: essays research papers

'We have been labeled apathetic, lazy, and selfish just to name a few,'; says Josie Mazzaferro in her essay entitled, 'Turned Off by Politics.'; We have been judged in every aspect of society, especially in the political arena. Is there any way for us to clear up these misconceptions given to us by other generations? It seems that the voice of Generation X is silent when it comes to political issues these days. When we talk about politics we often wonder what relevance it has on our lives. Many of us feel that politicians are no longer trustworthy. 'I am not saying that every politician is corrupt,'; states Mazzaferro, it's just hard to believe what he or she says is true when our generation has witnessed such harsh realities involving political figures. For example: the Monica Lewinsky ordeal that involved President Clinton. How are we supposed to trust a President who lies and commits forms of adultery to run our country effectively? Still many X'ers are too consumed in themselves to even worry about who is elected to our heads of state. They either think that their votes will not make a difference, or that the majority of people will vote for the same candidates that have been elected again and again by their name recognition alone. We as Generation X need to elect people that can associate themselves with the issues that affect the people today, and the new issues that will arise tomorrow in order to change the politics in this country. These types of situations make it hard for X'ers to take a stand and voice their opinions. What we need is a new political dialogue that will enable our generation to control more political power in this country. This new political dialogue can only begin if we start to become more interested in what goes on outside of our daily lifestyles, because it's not about us anymore, it's about them, the future generations to come. We as X'ers need to stop being so absorbed in ourselves and focus on issues that will change the future for the better. 'Instead of killing any chance for political debate by framing our values as mere matters of personal taste,'; states John Leo in his essay entitled 'The Unmaking of Civic Culture';. The only way that our generation is ever going to gain any political power in this